Bath: To support healthy sleeping patterns, add 5 drops (1/4 mL) to bathwater. Massage: Adults only. To calm the mind, dilute 5 drops (1/4 mL) to 10 mL carrier oil. Apply to temples, forehead, back of neck, shoulders or full body and gently massgae. Vaporisation: To support healthy stress response in the body, dilute 5 drops (1/4 mL) to 10 mL in water and disperse using an oil burner or diffuser. Bites: Traditionally use in aromatherapy to relieve symptoms of insect bites and stings. Rub a few drops of oil onto affected area.
